I seem to have stalled at 90 seconds in our a “30 days of planking” plan. The 90 seconds has gotten much easier at least, and I even made it to 2 minutes yesterday, but I’m not at the 2 1/2 minutes that the plan calls for. And it goes up to 3 minutes tomorrow. I know it’s mostly a mental block, but it’s hard when the mental is also blocking the physical.

But I’m grateful that, even though I’m falling short of doing the full planking time, I did manage to put myself back into the plank today to finish the time. Baby steps, baby steps.